Yoga and gentle movement, breathing and relaxing
Stretch to the Future Yoga
What is stretch to the future?
Stretch to the Future yoga classes are held every Tuesday at Delapre Abbey, Northampton. The classes are designed for individuals living with cancer both during and after treatment. It is also an opportunity to meet other people with similar experiences of cancer who can offer friendship and support.
These classes have been funded by Northamptonshire Health Charity and are free to attend, for those who feel able there is an optional donation for them, all monies raised will help to sustain them.
When: Every Tuesday
Location: Delapre Abbey, Coach house Northampton, NN4 8AW
How do I register?
Complete the Stretch to the Future Yoga form
Relax & Restore - Gentle Movement, Breathing & Relaxation
Feeling stressed, anxious or overwhelmed? Join our friendly wellbeing sessions designed for people affected by cancer.
- Gentle seated yoga movement
- Breathing exercises
- Guided relaxation
- Mindfulness techniques
- Peer support
When: Tuesdays from 2-3pm and some Fridays
Location: Kettering Macmillan Information Centre.
Booking is essential, due to a limited number of spaces you will need to book on a weekly basis to attend.
Book Relax and Restore online or call 01536 493888
These classes have been funded by Northamptonshire Health Charity and are free to attend, for those who feel able there is an optional donation for them, all monies raised will help to sustain them.