Yoga and gentle movement, breathing and relaxing
Stretch to the Future Yoga
When: Every Tuesday
Location: Delapre Abbey, Coach house Northampton, NN4 8AW
What is stretch to the future?
Stretch to the Future yoga classes are held every Tuesday at Delapre Abbey, Northampton. The classes are designed for individuals living with cancer both during and after treatment. It is also an opportunity to meet other people with similar experiences of cancer who can offer friendship and support.
These classes have been funded by Northamptonshire Health Charity and are free to attend, for those who feel able there is an optional donation for them, all monies raised will help to sustain them.
How do I register?
register here
Relax & Restore - Gentle Movement, Breathing & Relaxation
Tuesdays from 2-3pm and some Fridays (See booking page for available dates) at Kettering Macmillan Information Centre.
Feeling stressed, anxious or overwhelmed? Join our friendly wellbeing sessions designed for people affected by cancer.
- Gentle seated yoga movement
- Breathing exercises
- Guided relaxation
- Mindfulness techniques
- Peer support
Booking is essential, due to a limited number of spaces you will need to book on a weekly basis to attend.
You can book here or by calling 01536 493888.
These classes have been funded by Northamptonshire Health Charity and are free to attend, for those who feel able there is an optional donation for them, all monies raised will help to sustain them.