The Real Birth Digital Programme - Birth Preparation Workshop 

Birth Preparation Workshop 

This Course is FREE for you to access.

It is available in English, Welsh, Polish, Portuguese, Romanian, Sorani-Kurdish, Urdu, Tamil and Arabic. It also has accessibility features, video content and audio guides in all languages.  

The course has 12 hours of content and includes breathing and massage techniques. 

You can access your course through your RealBirth Workshop | Start Your Registration.  

What is the Real Birth Digital programme? 

The Real Birth Digital Programme is a birth preparation course like no other.  You will be guided through explanation and videos that show the amazing changes that take place for you and your baby as you give birth.  You will learn about the different options and choices you can make in many birth situations, too.  There are also massage and breathing techniques for you to practice. 

Understanding more about your body in labour helps you to make informed choices which can reduce stress and empower you during your birth.  

What is covered in the Real Birth Programme? 

Modules Available: 

Module 1: Feelings and thoughts around birth 

Module 2: Beginning at the end! 

Module 3: Second stage of labour 

Module 4: The pelvis and labour 

Module 5: Perineal health 

Module 6: Positions for labour and birth 

Module 7: How the uterus works in labour 

Module 8: Practical birthing skills 

Module 9: Birth preferences and breathing 

Module 10: Giving birth by caesarean 

Module 11: Home birth 

Module 12: Induction of labour 

Module 13: Creating awareness about giving birth early 

Module 14: Giving birth to your baby early 

 

You are also able to personalise your workshop to include: 

Teenage Pregnancy 

Fasting in Pregnancy 

Type 1 Diabetes or GDM 

Low PAPP-A 

FGM (female circumcision)  

Vaginismus  

Obstetric Cholestasis  

Hyperemesis Gravidarum 

Sickle Cell Anaemia 

Twin Pregnancy