Postnatal visit schedule following the birth of your baby
Postnatal care will be individualised according to you and your baby’s need - as a minimum:
- You and your baby will be visited at home by a midwife on the day following your discharge from hospital or your home birth
- A personalised plan of care will be agreed with you in relation to future home visits or attendance at our midwifery hubs
How to register your baby’s birth
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Safe Sleeping
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Infant Feeding
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Pelvic health in pregnancy and beyond
Pelvic health refers to the health and wellbeing of the muscles, joints, ligaments, nerves and organs in and around your pelvis. Pregnancy brings many changes to your body, and understanding these changes can help you feel more confident and know when to ask your midwife for advice or support.
Your pelvic floor muscles support your bladder, bowel and uterus (womb). During pregnancy, these muscles can sometimes become weaker or tighter, which may lead to symptoms such as leaking urine, pelvic or back pain, or discomfort during sexual activity.
The hormones released during pregnancy help your body prepare for birth by making the ligaments around your pelvis more flexible. While this is a normal and important change, it can sometimes cause discomfort, pelvic girdle pain (PGP), or a feeling of instability around your hips and pelvis.
As your baby grows, the extra weight places increased pressure on your bladder and bowel. This can make you need to pass urine more often and may contribute to symptoms such as constipation or urinary leakage.
You may also notice changes in your posture and balance as your bump grows. These changes can place extra strain on your tummy and back muscles, which may lead to aches and pains or make you feel less stable on your feet.
Looking after your pelvic health during pregnancy can help you stay active, comfortable and confident. It can also support your body's preparation for labour and birth and aid your recovery after your baby is born.