Local Support - Physical Activity

5K Your Way - Move against cancer

Anyone impacted by cancer is welcome to join a 5k Your Way group. Everyone is welcome. It's free!  Our groups meet on the last Saturday of every month at over 100 designated parkrun events across the UK and Ireland Simply register online at 5KYW Registration - Move Against Cancer and turn up on the day. No special kit needed.  

Wellbeing Walks - North Northamptonshire Council

Wellbeing Walks are volunteer led, fun, free and friendly local walking groups open to all ages and abilities. There are currently over 20 walks across North Northamptonshire. The walks are in a variety of locations and range in length so there is a suitable walk for everyone. 
Website: northnorthants.co.uk/walking-and-cycling 

Wellbeing Walks - West Northamptonshire Council

Free and sociable group walks, led by trained volunteer walk leaders. The walks offer helps support local communities to maintain active lifestyles and improve the health and wellbeing of local people. 
Website: westnorthants.gov.uk/sport-and-active-lives 

We Can Move - Cancer Rehabilitation

Who is it for? For adults affected by cancer. 
Referral by: A healthcare professional involved in your care.
Benefits: Reduced cancer risk and cancer recurrence, improved outcomes and improved quality of life. 
Programming is bespoke to you, your goals and where you are in your cancer journey. 
Website: nnlesiure.co.uk