Birth Preparation Workshop

What is the Real Birth Digital programme? RealBirth Workshop

The Real Birth Digital Programme is a birth preparation course like no other.  The course is FREE for you to access and is available in many different languages. You will be guided through explanation and videos that show the amazing changes that take place for you and your baby as you give birth.  You will learn about the different options and choices you can make in many birth situations, too.  There are also massage and breathing techniques for you to practice. 

Understanding more about your body in labour helps you to make informed choices which can reduce stress and empower you during your birth.  

What is covered in the Real Birth Programme? 

Modules Available: 
Module 1: Feelings and thoughts around birth
Module 2: Beginning at the end!
Module 3: Second stage of labour
Module 4: The pelvis and labour
Module 5: Perineal health
Module 6: Positions for labour and birth
Module 7: How the uterus works in labour
Module 8: Practical birthing skills
Module 9: Birth preferences and breathing
Module 10: Giving birth by caesarean
Module 11: Home birth
Module 12: Induction of labour
Module 13: Creating awareness about giving birth early
Module 14: Giving birth to your baby early 

You are also able to personalise your workshop to include: 

Teenage Pregnancy 
Fasting in Pregnancy
Type 1 Diabetes or GDM
Low PAPP-A FGM (female circumcision)  
Vaginismus  
Obstetric Cholestasis  
Hyperemesis Gravidarum
Sickle Cell Anaemia